‘Yoga is harmonious combination of body, mind and soul‘ said Dr. Renuka Rao on occasion of the World Yoga Day at DCT’s Vasantrao Dempo HSS of Science, Commerce and Arts, Cujira Santa Cruz, Goa.
Special yoga sessions were engaged by Dr. Rao and her team for the students of Std XI and XII Arts, Science and Commerce with special focus on breathing and pranayam. Principal, Mrs. Rupa Khope stressed that meditation helps to calm the mind and be one with God. She appealed to the students to do yoga regularly.
